A mentor is a person who guides a less experienced or able person by building trust and modeling positive behaviors. An effective mentor understands that their role is to be dependable, engaged, authentic, and tuned into their mentees needs.
A mentor is a guide who can help the mentee to find the right direction and who can help them to develop solutions to their issues. Mentors rely upon having had similar experiences to gain an empathy with the mentee and an understanding of their issues. Mentoring provides the mentee with an opportunity to think about their options and progress.
The characteristics of effective mentoring include the ability and willingness to:
Unfortunately, having a mental health problem can sometimes mean that your opinions and ideas are not always taken seriously, or that you are not always offered all the opportunities and choices you would like. This can be difficult to deal with, especially when you need to communicate regularly with health care professionals, or other professionals.
What does an advocate do?
How your advocate helps you is up to you – they’re there to support your choices. For example, they can:
An advocate will not:
MASH was initially developed as a part of the Time to Change 300 Voices Project to support young African and Caribbean men with lived experience of mental health problems in Birmingham.
c/o CATALYST 4 CHANGE
38 Hunton Road,
Erdington, Birmingham
West Midlands, B23 6AH
T: 0844 884 3133
The Mentoring & Advocacy Support Hub (MASH) is an Unregistered Charity incubated by Catalyst 4 Change CIC
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