source: Action for Happiness
published: December 2020
2020 has been a difficult year in so many ways. We have suffered with uncertainty, anxiety, isolation and challenges with our financial situation, health or relationships. One thing that can hold us together and help us get through is kindness. Download as an image for sharing. Please pass on to others.
Although we can't change our situation, we can choose to respond to others (and ourselves) with kindness. And when we're kind, everything goes better. We help others, we help ourselves and we encourage others to be kinder too.
This month's theme is based on Giving: Do things for others which is one of the Ten Keys to Happier Living.
Find out more about the Ten Keys.
About Action for Happiness
Action for Happiness helps people take action for a happier and kinder world.
A spokesperson says; "Action for Happiness is a movement of people committed to building a happier and more caring society. We want to see a fundamentally different way of life - where people care less about what they can get just for themselves and more about the happiness of others."
MASH was initially developed as a part of the Time to Change 300 Voices Project to support young African and Caribbean men with lived experience of mental health problems in Birmingham.
c/o CATALYST 4 CHANGE
38 Hunton Road,
Erdington, Birmingham
West Midlands, B23 6AH
T: 0844 884 3133
The Mentoring & Advocacy Support Hub (MASH) is an Unregistered Charity incubated by Catalyst 4 Change CIC
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